Monday, September 13, 2010

Deer in the Headlights

Yes, its ok to laugh at me...

2 comments:

misskate said...

Did you kick the bar? Looked like that might've hurt... Did it leave some pretty bruises?

enginerd said...

Kick is such a loose term... Ran into, collided with, smashed into, banged into...

This trick is what I lovingly refer to as the Single Reverse Knee "Bang" instead of the Single Reverse Knee Hang

And yes, the bruises are gorgious!